The beauty industry is not regulated, therefore there is no legally required premarket health testing for cosmetics before they are launched. I share the App that took out the guesswork and showed me what’s in my pantry and beauty cabinet.

I know so many people struggle to drink enough water throughout the day, particularly during the silly season, so here are a few simple options to up your water game.

How to roast pumpkin seeds in just a few easy steps. Packed full of zinc, antioxidants and omega-3 fatty acids. So unbelievably simple and they taste SO good, plus it makes your pumpkin dish zero waste - winning.

Lets face it, no one loves washing and cleaning up in the kitchen. It’s a chore that not many of us want and on top of that we are often using products with heavy chemicals that soak into our skin, settle onto our plates and glasses that we eat from. Then there is the eco side of things, synthetic fabrics with small particles trickling down the drain into our waterways and eventually into the ocean. I walk you through my favourite low tox, low waste supplies.

Cleaning products, I was always perplexed when I’d roam the cleaning isle of the supermarket. So many products to choose from, so many bright fluorescent ugly plastic bottles. I take all the confusion and trouble out of what to pick and instead give you the easiest natural DIY recipe ever.

The first four items you can switch to reusables, beginning your journey to a lower impact zero waste lifestyle.

How to make your own DIY Milk with just 2 ingredients and a few steps. It sill save you time, money and a whole bunch of nasty chemicals. Making your own nut milk is so incredibly easy!